Mindfulness
I am in the shower
Same routine every morning
Start at the top and work down
Rinse
Shave
Careful around the edges
Left, right, center
Mind soaring to the cascade
The soul patch I’d been growing
For three days
Is gone.
Walking into my garden
Tomatoes ripening on their vines
Orange and green
Stopping, it’s quiet
Then
Deep inside, richer colors emerge
There in the heart of the plant
It’s [...]